Melatonin, Sleep Enhancement, and ADHD
Melatonin, Sleep Enhancement, and ADHD by Anthony Kane, MD Attention Publishers: This article is available for your website or ezine. For an ezine, send an email to: melatonin@addadhdadvances.com. For a website send an email to: melatoninhtml@addadhdadvances.com Overview Melatonin is a natural hormone, which is produced and secreted by the...

“Mommy, I Can’t Sleep!”: Sleep Disturbance in Children
"Just turn the lights off and go to sleep" Do you find yourself saying this to your child? Well, you’re not alone!! Sleep problems are some of the most common problems parents face with their children. Some parents struggle with getting their child to sleep through the night. New parents worry about how to help their child learn good sleep...

Mommy Needs Her Sleep
Bringing a new baby home from the hospital is a beautiful experience, but it can also be filled with a multitude of anxieties and frustrations. One of the major sources of anxiety is figuring out how you can get your baby sleeping through the night. When will your baby be sleeping through the night and how long will it take? When are you going...

Power Sleeping – Are your Naps Robbing you of Energy?
Power Sleeping – Are your Naps Robbing you of Energy? To nap or not to nap? That is the question. There seem to be arguments on both sides of the question of whether napping is beneficial. The simple answer is that naps can be very effective for increasing energy levels when one has a proper understanding of how the sleep system works. Failure...

Power Sleeping starts with Understanding Sleep
Power Sleeping starts with Understanding Sleep Most people may not realize it but getting proper sleep involves a complex process which not only energizes the body but also promotes healing strengthens the immune system. There are a lot of myths and misconceptions regarding sleep but with a proper understanding of the inner sleep system you can...

Reduce Stress and Enjoy More Sleep
If you suffer from insomnia of any kind, the chances are you don't need to be told that there's a significant connection between sleep problems like insomnia and stress. In fact, as cases of insomnia and related sleep problems increase, more and more people find themselves caught between the pressures and responsibilities of daily life and their...



Latest News:

As You Age, Better Health Means Better Sex (HealthDay via Yahoo! News)
TUESDAY, March 9 (HealthDay News) -- Better health translates into better sex lives, with healthy people more likely to engage in sex (and good sex at that) and to express an interest in sex, new research finds.

State of Pennsylvania awards Medicaid managed care contract to Aetna Better Health (News-Medical-Net)
The State of Pennsylvania notified Aetna that it has awarded a Medicaid managed care contract to Aetna Better Health,SM Aetna’s Medicaid business.

Better health associated with more frequent and better quality sex in later life (EurekAlert!)
People who are in good health are almost twice as likely to be interested in sex compared to those in poor health, according to research published on bmj.com today.

Equal rights and opportunities for women and girls essential for better health Statement by Dr Margaret Chan, Director ... (Thaipr.net)
Thirty years after the adoption of the Convention on the Elimination of All Forms of Discrimination against Women (CEDAW), many girls and women still do not have equal opportunities to realize rights

Study links soda tax and better health (The Philadelphia Inquirer)
Can soda make you fat?In what may turn out to be fortunate timing for Mayor Nutter's proposed two-cents-per-ounce tax on sugary drinks, the most comprehensive study yet on the issue was published yesterday.